The Sea Cadets

Physical fitness is obviously of great importance throughout life and life as a Sea Cadet is most definitely active! Every Cadet gets involved in sport and exercise, but some can choose to specialise in this area. As well as activities such as a 2.4km run, a swimming test and a daily exercise routine, Cadets can expect to learn about gym safety and how to look after their PT kit. As they progress, they are asked to organise PT displays at local events and to run sports competitions for their fellow Cadets.